GENERAL AND SPECIAL PHYSICAL FITNESS OF BOXER ATHLETES

Abstract

It is also important to implement the principle of unity of general and special training of an athlete. The younger the age and sports skills of a teenage athlete, the more importance should be attached to his all-round preparation, because the need for harmonious growth of children in all aspects is important in youth sports. It is also necessary to take into account the fact that young athletes quickly get tired of the same job and lose interest in it, switch to another sport, change their playing position, etc.