NEW METHODS OF DEVELOPING SPEED AND ENDURANCE IN ATHLETES

Authors

  • Alimbayeva Roziya Davulovna Associate Professor of the Department of Social and Humanitarian Sciences of the University of Uzbek Language and Literature named after Alisher Navoi

Keywords:

Speed training, endurance development, athlete performance, high-intensity training, physiological adaptation, sports science, innovative methods, strength conditioning.

Abstract

This article explores innovative approaches to enhancing speed and endurance in athletes. By reviewing recent research and practical applications, it highlights advanced training methodologies, technological interventions, and physiological adaptations that contribute to improved performance. The study provides a comparative analysis of traditional and modern techniques, discussing their effectiveness and application in different sports disciplines.

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Published

2025-03-15

How to Cite

Alimbayeva Roziya Davulovna. (2025). NEW METHODS OF DEVELOPING SPEED AND ENDURANCE IN ATHLETES. Academicia Globe: Inderscience Research, 6(3), 13–17. Retrieved from https://agir.academiascience.org/index.php/agir/article/view/1641

Issue

Vol. 6 No. 3 (2025): Agir

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.