DEVELOPING A SET OF WELLNESS EXERCISES FOR MIDDLE AGED MEN (45-60 YEARS OLD) ACCORDING TO PHYSICAL PREPARATION

Authors

  • Karimov Fakhriddin Khurramovich Tashkent Financial Institute Department of "Physical Culture and Sports" Docent

DOI:

https://doi.org/10.17605/OSF.IO/TDR45

Keywords:

45–60 years old, types of motor activity, simulators

Abstract

The statistics of morbidity and mortality of men aged 45–60 years has been determined in this article. A technique for increasing the functional capabilities of men aged 45–60 with the help of health-improving physical training on simulators has been developed and experimentally substantiated, which helps to optimize physical performance, functional state and improve the quality of life.

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Published

2022-04-15

How to Cite

Karimov Fakhriddin Khurramovich. (2022). DEVELOPING A SET OF WELLNESS EXERCISES FOR MIDDLE AGED MEN (45-60 YEARS OLD) ACCORDING TO PHYSICAL PREPARATION. Academicia Globe: Inderscience Research, 3(04), 165–169. https://doi.org/10.17605/OSF.IO/TDR45

Issue

Vol. 3 No. 04 (2022): agir

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.